K. So, recommitted to exercising, and eating good portions sizes. If you don't me really well...then I guess you will here. #1) I'm allergic to milk (not just lactose intolerant) and get pheumonia, bronchitis, migraines, sinus issues, etc. REALLY allergic. #2) I flucuate 15 lbs regularly every cycle (5-6 weeks).
I've been neglecting myself lately and not doing the things that were neccessary. Eating right, scriptures, exercising, etc. I was eating too much chocolate (yep, which has milk). So, I was really good at exercising until mid July. Urgh. How come times flies when you don't exercise but goes so slow when you do?!?!
Anyways, I have realized that I need to control these urges and this natural body of mine. Here we go. I need to be better, and get healthier, not neccessarily skinnier (wouldn't hurt tho). Just b/c as I am doing good and exercising...those lbs start to come back slowly. Frustrating. But, hopefully by Christmas I will be able to be healthy.
This was the first day since I can remember being 12 yrs old and just getting off milk that I actually looked at a pizza and was thinking about putting it in my mouth! I had to shake my head and ask what the heck I was doing! It was an eye opener (I immediately popped a calcium pill in my mouth).
Wish me luck! Here's to taking care of ourselves moms!
(sorry for the random rambling...just needed to vent!)
Tuesday, August 25, 2009
Got Milk? Need Milk?
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Friday, August 21, 2009
JUMP JUMP for Post #250!
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photos and friends
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Mama said there be days like this, there'd be days like this my mama said!
K. Life is too crazy right now to even grip a handle on it. One thing after another. No pitty parties tho...I can think of MANY other people that are having it harder than I. So, no complaining. Just trying to find my brain in the craziness and taking the small amounts of time I do have to be sane, not yell at fighting kids and maybe sneek in some mommy time (aka. y.w., grocery shopping, etc.). Well, gotta run. Sorry on the lack of specifics, but gotta run!
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Tuesday, August 11, 2009
JOHNSON FAMILY REUNION 2009
INDIAN MUSEUM
We went here on Friday morning and it was fun to look around and see all the cool sites.
BRYCE CANYON and MOSSY CAVE
We passed a sign for a mossy cave just a little up the way and ended up taking a good 2 hr. detour playing in a little river and the boys (jake, kyle and kelton) climbing up the sandstone structure that was SO high! It was a blast to have the kids in the water...and the trip home Chase coughed so hard he vomitted all over the place, which made Kelton vomit when he saw it, and then taelin's poopie mess and we FINALLY made it home. Sunday morning we were in the E.R. with Chase getting predisione for his breathing issues and we came home to everyone sick but me! Overall tho, we had a great time!
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8-7-09 Ross Park, (Pocatello, Idaho)
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7-29 thru 8-1 Warm River Camping
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7-31-09 Chuckers Game with BMPC
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Monday, July 27, 2009
7/22/09 Rigby Lake
My busy boy...working and most of the time singing, "I"m making rootbeer, or I'm making hot chocolate!"
All of the other pics of them...she was trying to get him wet, so they were laughing SO hard. I love these two...they are halarious and make me laugh!
Posted by Vanessa 2 comments