K. So, recommitted to exercising, and eating good portions sizes. If you don't me really well...then I guess you will here. #1) I'm allergic to milk (not just lactose intolerant) and get pheumonia, bronchitis, migraines, sinus issues, etc. REALLY allergic. #2) I flucuate 15 lbs regularly every cycle (5-6 weeks).
I've been neglecting myself lately and not doing the things that were neccessary. Eating right, scriptures, exercising, etc. I was eating too much chocolate (yep, which has milk). So, I was really good at exercising until mid July. Urgh. How come times flies when you don't exercise but goes so slow when you do?!?!
Anyways, I have realized that I need to control these urges and this natural body of mine. Here we go. I need to be better, and get healthier, not neccessarily skinnier (wouldn't hurt tho). Just b/c as I am doing good and exercising...those lbs start to come back slowly. Frustrating. But, hopefully by Christmas I will be able to be healthy.
This was the first day since I can remember being 12 yrs old and just getting off milk that I actually looked at a pizza and was thinking about putting it in my mouth! I had to shake my head and ask what the heck I was doing! It was an eye opener (I immediately popped a calcium pill in my mouth).
Wish me luck! Here's to taking care of ourselves moms!
(sorry for the random rambling...just needed to vent!)
Tuesday, August 25, 2009
Got Milk? Need Milk?
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4 comments:
GO GO VANESSA!!! I completely support you in your goal of healthiness! Can I just tell you that I made a casserole for dinner, and ate THE ENTIRE THING...except for the one itsy-bitsy-teeney-tiney piece that Matt ate. Disgusting. But you have motivated me to be better! Good Luck!
Yea been going trough the same thing. I was fat before prednisone....then Grrrr! Anyway I am trying. Not doing so good. Thanks for the pep talk!
Oh wow, how I feel your pain! I think you have retriggered my desire to get back on the "bike" and get myself back into the gym. Good luck!!
I am wishing you the best of luck. I have committed myself to going to the gym at least three times a week. It can be hard somedays like today when I just got back from Louisiana, I have a ton of mail to sort through, a ton of calls to make, and I have to be at work at 5 pm to 1:30 a.m to make up a day of work I was off. But you motivated me....so here I go
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